Stay well and treat yourself well with plenty of rest. Remember that you’ve achieved something many cannot: daily writing of ideas. Many people admire those who can try to think and make mental inroads everyday, challenging the system. Most who try to write have struggle with the discipline you’ve displayed. Not only that, but you often times try to challenge the system in the system by questioning black American attitudes and not just us whiteys.
Speaking out constantly and constantly challenging the world surrounding you and beliefs around you is the most draining thing you can engage in. It saps your mental and spiritual health. It can be the most rewarding, but only when you are able to get rest and recover, so as to not not suffer from burnout and mental anguish.
Stay well —mentally.